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    Ask a Scientist: Can Adults Suddenly Develop Lactose Intolerance?

Ask a Scientist: Can Adults Suddenly Develop Lactose Intolerance?

The Scientist: Dr. Roshini Raj, board certified gastroenterologist and internist, and founder of TULA probiotic skincare

The Answer: Maybe it has happened to you: over time, you notice that after you drink a glass of milk or eat a bowl of ice cream, you’re running to the bathroom the rest of the day. Could you suddenly be lactose intolerant as an adult?  It’s possible.

Most people experience a gradual decline of lactase (the enzyme that helps your body digest milk products) activity as they age. Lactase is produced by the cells lining your small intestine, and if they don’t produce enough, the lactose you consume passes undigested into the large intestine. There, it interacts with bacteria and causes all those nasty stomach problems — diarrhea, gas, bloating — that those with lactose intolerance know all too well.

Lactose intolerance could be caused by anything that disrupts the functioning of the small intestine — for example, surgery, an illness such as Crohn’s disease or even food poisoning. Sometimes the intolerance is temporary and resolves itself; other times, it’s permanent. For some, the natural lactase decline happens quicker and more drastically, causing intolerance that was never there before.

If dairy isn’t sitting as well with you as it used to, try this self-test: stop consuming dairy products for five days, and on the sixth day, drink a glass of milk. If your symptoms resolve during the dairy-free days and come back when you reintroduce it, you most likely have developed lactose intolerance. Your doctor can perform some tests to determine if you truly have the condition, and help you find the right medication if you simply can’t imagine a life without dairy. Many lactase enzyme supplements, such as Lactaid, are even available over the counter.

Originally published on YouBeauty 

Take the 30 Days to Balanced Skin Challenge from TULA

Are you looking for a brand new approach to skin care? TULA may be the answer for you! I have used A LOT of skin care lines. They all have their ups and downs and unfortunately, most of the time, I find that they are lacking in more than one area. TULA has the most complete line of facial care products that I have seen in a long time, and that is saying something! The TULA skin care regime consists of a Purifying Face Cleanser, Illuminating Face Serum, Revitalizing Eye Cream, and Hydrating Day and Night Cream.

One of my biggest pet peeves about facial cleansers is that they often leave your face feeling filmy. That has never made much sense to me. Why would a cleanser leave my face feeling filmy a.k.a. dirty? It’s a mystery! The Purifying Face Cleanser leaves my face feeling refreshed without feeling dry and dehydrated; it feels amazing! The next step in the line is the Illuminating Face Serum. It took a few applications; however, I noticed that the serum allowed my skin to take on a whole different look. With a name like Illuminating Face Serum, what would you expect? My face felt hydrated without being oily. I have never been a fan of facial creams that leave an oily residue behind because they may it very difficult to apply makeup. I don’t know about you but there are days when wearing makeup is a must, at least in my profession, and I like it to look nice.

My favorite product in the line would have to be the Revitalizing Eye Cream. I had to work up to seeing lasting results, also known as following the regimen, but it […]

Updated Skincare Routine + Review ft. TULA

Beauty blogger mariasmakeupxo talks about why TULA is her new skin care routine

Get Glowing Skin With More Bacteria

Bugs for Beauty!??
That’s right readers did you know that bacteria is not only important for your gut and immunity but it can make your skin glow? I love it! More dirt for everyone. Ok, so not really dirt or bugs per say but rather probiotics. SO of course do not taking your daily regime of supplements. What doctors or more specific researchers and dermatologists are finding out is that probiotics have anti-inflammatory effects that can boost your skins natural defenses. This in turn means less irritation and fewer breakouts and you, with glowing skin!

Our skin provides a barrier between our organs and the outside world — it acts to make our bodies inhospitable hosts to any invading pathogens. In order to do this, our skin is covered in beneficial bacteria. These bacteria are responsible for maintaining the acid mantle of the skin (or the pH balance), keeping skin supple and healthy rather than overly dry or oily. (www.beautystat.com)

Now lets find out about a few of the brands that are supporting this finding and including them (probiotics) in their merchandise:

Tula Revitalizing Eye-Cream

Read entire article here: Collette Lettieri

Report Slams Clinic That Treated Joan Rivers

Dr. Roshini Raj discusses the findings of a state health dept. report on mistakes made by the cllinic where Joan Rivers went into cardiac arrest.

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TULA Skincare Review

A few weeks ago TULA sent me their entire line and I was given the opportunity to try TULA for 30-days and give weekly surveys on how my skin is doing.  For some reason once I turned 40 (last year) my skin just decided to revert back to my teenage years.  Why Lawd why?!?!  Now I’ve finally gotten things under control but have been left with a few dark spots.  Also as we age, the collagen in our skin, that is, the supportive structure, starts to break down and it’s more difficult for our skin to build it back up again.  Also, the supportive subcutaneous fat, which supports our skin, we tend to lose that with age.  This makes our skin much thinner.  And we all know thinner looking skin will make you look SUPER old!

Tula means balance.  The concept of the line is that we need to take care of our insides to look good on the outside.  That  feeling beautiful on the outside can improve how we feel on the inside.  The line specifically incorporates a patented Probiotic Technology, which is quite unusual in skin care products.  Recent studies have shown that the topical use of probiotics stimulates skin’s protective mechanism, improves moisture and the balance of the “good” bacteria on the skin’s. Which I definitely noticed a balance in my skin’s moisture level.  I have mostly oily skin so of course sometimes I would skimp on properly moisturizing my face because…well it just made it feel oilier!  But what I have noticed is that my skin is super hydrated now and doesn’t feel greasy by the end of the day.

Here’s what came it my kit:

Purifying Face Cleanser:  A one-step face/eye make-up and impurity removing foaming […]

Tula Skin Care Review

Skin care is really important to me. Having good skin is the key to beauty and looking youthful. I’m always looking for the best skin care products to combat my dry skin and keep the fine lines and wrinkles away. So, when I found out about Tula, I couldn’t wait to try out their products.
 
Tula, was co-founded by Dr. Raj, a doctor, best-selling author, media personality, and mom. She is a gastroenterologist who has dedicated her life to educating the public on healthy living. In order to help women achieve a healthy balance in life she created Tula, a healthy living brand. It was just launched earlier this year, and right now consists of a skin care line that uses a parented Probiotic technology.
 
Why Probiotics? Probiotics are rich in proteins, vitamins, minerals, and carbohydrates. These ingredients help protect the skin against negative environmental influences. Tula’s Probiotic technology promotes a natural balance, helps stabilize the skin’s immune system, enhances repair activity, counteracts degeneration of structural proteins, such as collagen and elastin, provides increased moisture, restores the skin’s natural equilibrium, and reduces irritation.

 
I received Tula’s complete line of skin care products, which includes the Purifying Face Cleanser, Illuminating Face Serum, Hydrating Day & Night Cream, and Revitalizing Eye Cream. What stood out to me right away was the gorgeous packaging. All of the products are in very chic Tiffany blue packaging, one of my favorite colors. All of the products are suitable for all skin types, especially dry skin. They also have a very distinct floral scent of Jasmine, Hibiscus Flower, and Lavender.

The Purifying Face Cleanser – a really nice cleanser that has a somewhat thick gel consistency. When you rub it into your skin it foams […]

Tula Skincare Review

For the past 3 weeks, I’ve been trying Tula skincare products and I love them!  Tula means “balance” in Sanskrit.  If you’ve have never heard of Tula that’s because it’s still a relatively new skincare line in the marketplace.  What’s  unique and different than the gazillion other skincare products is that it uses patented probiotic technology.  I’ve been taking probiotics for years now for digestive health, and things have been running smoothly ever since, if you know what I mean!  I’m a strong believer in the power of probiotics and now there is new scientific research that links how beneficial they can be for the skin as well.  If you are into science, you can read about it here.  The line was started by Dr. Raj, a renown gastroenterologist, who understands how beneficial probiotics are not only for our internal well-being but also for our outside appearance as well.
Tula Skincare
When the suite of products arrived, I squealed a little with delight at how gorgeous the packaging looked.  I am a sucker for Tiffany’s and Carolina blue (I went to UNC so I’m biased) Here are the products I received:  cleanser, serum, moisturizer and an eye cream. How fab is the Tiffany’s inspired packaging?!  I like it when my products are pretty because they are often displayed on my sink.

I think most people would classify themselves as 1) hair people, 2) make-up people or 3) skincare people.  I’m definitely #2.  However, now that I’m in my 30′s and I’ve started to notice the first signs of aging I’m starting to get more interested in finding ways to keep my skin looking it’s best especially now that my best-friend who happens to be a Dermatologist has definitively said that she […]

Mother to Mother: 30 Days to Balanced Skin Challenge

MotherStucker JUMPED at the opportunity to take the “30 Days to Balanced Skin Challenge” from Tula For Life! Take a look at her review:

How to CURE ACNE/ My skincare Routine ft. TULA

Caragh Deery explains how TULA helps keep her skin clear and blemish-free